Ways Homeschooling is Making Your Kids Obese


Homeschooling is a great way to impart trusted information and knowledge to kids. It also provides flexibility and brings out creative ways in educating children, helping them become smart individuals early on. But what could be the possible downsides of homeschooling? 

Possibly the fact that when they do not travel to school, play on the ground during recess and take part in curricular activities, they tend to gain weight or even turn obese. Here is how homeschooling might affect their health.

Limited movement outdoors

An average homeschooled child does not step out of the house very often; this can make them feel inactive and eventually lazy that can cause obesity if not taken care of. 

Worried that your child has not gone to school for more than? Take special care of their nutrition, include some healthy turmeric supplements in their routine. This will boost their immune system and keep them feeling fit and active. 

Not sure of which one of the many available is the best turmeric supplement in UK? Visit trustworthy-reviews.com, an online blog that talks about the best health care practices and have a detailed blog on the importance of turmeric supplements for kids and adults. 

Spending excessive time on screens

Technology has taken over the traditional education techniques, with online classes and lessons; kids are now habitual of sitting in one place for a long time. This not only makes them prone to bad postures but also adds to unhealthy weight gain. Obesity in children is largely due to a lack of exercise or play; this can be prolonged, turning into health diseases as they grow up.

It is important to limit their screen time and encourage them to move around the house. Parents must consider adding small breaks that encourage the child to go for a walk or cycle between their study lessons. 

Lack of healthy competition

At school, children are highly influenced by their peers, and to prove their own worth, they take part in various competitions. These make them think actively, include physical movement, and keep them charged. At home, they might be performing well with their studies, but this is detrimental to their physical health.

Lack of interaction and no chance to participate in extracurricular activities may lead to boredom in children and due to that, they spend time sitting in one corner of the house or watching TV or playing video games. This again circles back to the fact that they are not mobile, and that can make them dull and anxious that is possible long-term causes of weight gain.

Excessive junk food and sugar consumption

Is your child spending all day at home, as they are homeschooling? Are they under constant care or supervision? If the answer is no, then the chances are that your child tends to eat a lot of junk food and chocolates when no one’s watching them.

At school, children share lunches and that teaches them the important act of sharing. At home, maybe your child is consuming large amounts of unhealthy food, causing them to become fat or even obese. A child in the early years must have a proper and balanced diet to help the body grow and develop better. 

Lesser picnics and outings

Children at school are taken for picnics; visit amusement parks and museums for education and recreational purposes. Your child who is learning at home might miss out on these activities. Owing to your busy schedule, you may fail to take them out for regular park visits. 

This lack of excitement in going and exploring things that gets them active and thinking often results in restricting not only bodily movement whose negative aspect we know of, it also makes them less creative. 

1 view